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	<title>Centering Practice | Soul Navigation</title>
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	<title>Centering Practice | Soul Navigation</title>
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		<title>Take No Thought</title>
		<link>https://soulnavigation.net/take-no-thought/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Tue, 12 May 2020 17:01:26 +0000</pubDate>
				<category><![CDATA[Centering Practice]]></category>
		<category><![CDATA[This Moment -- Now]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[conscious living]]></category>
		<category><![CDATA[free choice]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[this moment]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=2852</guid>

					<description><![CDATA[One can’t be mad at the mind for being unable to fulfill the desires of the heart or the Soul.  It has nothing to offer because it spends all of its existence in a territory that doesn’t intersect, in a land that speaks a completely different language – thus no solace to offer.  Only in [&#8230;]]]></description>
		
		
		
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		<title>Releasing Fear &#8212; Stepping into Consciousness</title>
		<link>https://soulnavigation.net/releasing-fear-stepping-into-consciousness/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Tue, 29 Oct 2019 01:39:23 +0000</pubDate>
				<category><![CDATA[Centering Practice]]></category>
		<category><![CDATA[Inner Life]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[conscious living]]></category>
		<category><![CDATA[healing seperation]]></category>
		<category><![CDATA[inner knowing]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=1728</guid>

					<description><![CDATA[The key to releasing the fear of the unknown lies in releasing the enormity of our projected belief systems.  Identifying the panorama of beliefs, some so subtle we simply call them opinions, others so massive we are sure they are TRUTH!  Dismantling or at least acknowledging them can create an opening within ourselves. Such a [&#8230;]]]></description>
		
		
		
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		<title>Stepping Outside of Mental Constructs</title>
		<link>https://soulnavigation.net/stepping-outside-of-mental-constructs/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Mon, 26 Aug 2019 09:27:55 +0000</pubDate>
				<category><![CDATA[Centering Practice]]></category>
		<category><![CDATA[Inner Life]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[conscious living]]></category>
		<category><![CDATA[healing separation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[self-discovery]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=1701</guid>

					<description><![CDATA[We turn a tremendous amount of power over to our mind, seldom questioning the force behind our logic, our doubts, our proof from an endless supply of evidence based on past, present, unpredictable future. We rarely see these mental constructs for what they are, internal and self-created.  Instead, we believe them to be as real [&#8230;]]]></description>
		
		
		
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		<title>Accessing Creative Source</title>
		<link>https://soulnavigation.net/accessing-creative-source/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Sun, 01 Jul 2018 14:06:59 +0000</pubDate>
				<category><![CDATA[Centering Practice]]></category>
		<category><![CDATA[Inner Life]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[following our heart]]></category>
		<category><![CDATA[inner life]]></category>
		<category><![CDATA[Prayer & Meditation]]></category>
		<category><![CDATA[self-discovery]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=1607</guid>

					<description><![CDATA[As a child I would often escape to Nature, find a field to lie in, and stare up at the Clouds &#8212; watching the Cloud-People dance across the blue field, morphing, changing, bumping into one another, I would propel myself upward hoping to be enveloped into the cottony-softness and comfort. Little did I realize these [&#8230;]]]></description>
		
		
		
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		<title>Negative Space:  Seeking What is NOT There</title>
		<link>https://soulnavigation.net/negative-space-part-ii-seeking-what-is-not-there/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Sun, 03 Jun 2018 13:19:04 +0000</pubDate>
				<category><![CDATA[Being Present]]></category>
		<category><![CDATA[Centering Practice]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[change & growth]]></category>
		<category><![CDATA[conscious living/mindfulness]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[This Moment -- Now]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=1596</guid>

					<description><![CDATA[Retraining ourselves and the way we perceive is not easy.  Seeking what isn&#8217;t there is illogical, but can be fruitful.  Applying the practice of looking, really LOOKING at negative space we can open ourselves up to a unique way of approaching life that is not predetermined or habituated.  We create an opportunity to &#8216;see&#8217; as [&#8230;]]]></description>
		
		
		
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		<item>
		<title>Seeing God as Negative Space</title>
		<link>https://soulnavigation.net/seeing-god-as-negative-space/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Mon, 14 May 2018 02:31:41 +0000</pubDate>
				<category><![CDATA[Centering Practice]]></category>
		<category><![CDATA[Prayer & Meditation]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[explore life]]></category>
		<category><![CDATA[leaps of faith]]></category>
		<category><![CDATA[Open Hearts & Open Minds]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=1530</guid>

					<description><![CDATA[I remember years ago attending an art class where my teacher instructed us to draw ‘negative space.’  Instead of focusing on the object or the scene, we were asked to focus on the space around and in between the objects, then draw those shapes.  We were encouraged to avoid drawing the familiar, avoid replicating what [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>The Practice of Presence</title>
		<link>https://soulnavigation.net/the-practice-of-presence/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Mon, 23 Apr 2018 02:09:13 +0000</pubDate>
				<category><![CDATA[Centering Practice]]></category>
		<category><![CDATA[This Moment -- Now]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[Inner Knowing/Wisdom]]></category>
		<category><![CDATA[self-discovery]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=1526</guid>

					<description><![CDATA[Practicing the Presence is most commonly achieved is through the deliberate act of sitting in meditation, seeking to drop away from being identified with our individual selves, and to merge with THAT presence that is larger, beyond, …. enveloping all of Life itself. I propose a different approach to Practice the Presence.  Rather than seeking to escape ourselves, [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Plan the Plan, Not the Results</title>
		<link>https://soulnavigation.net/plan-the-plan-not-the-results/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Sun, 28 Jan 2018 12:13:22 +0000</pubDate>
				<category><![CDATA[Explore Life]]></category>
		<category><![CDATA[Life in Balance]]></category>
		<category><![CDATA[This Moment -- Now]]></category>
		<category><![CDATA[explore life]]></category>
		<category><![CDATA[leaps of faith]]></category>
		<category><![CDATA[Open Hearts & Open Minds]]></category>
		<category><![CDATA[Surrender or Letting Go]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=1358</guid>

					<description><![CDATA[At times I freak out and wonder what I’ll do without a 401K that will fully support me, especially as I grow older and grayer.  But then I remind myself, people lived for thousands of years without a 401K.  Fate and my Soul have conspired to put me on the road less traveled, a spiritual [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>What if the Other Shoe NEVER drops?</title>
		<link>https://soulnavigation.net/what-if-the-other-shoe-never-drops/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Sun, 10 Dec 2017 10:22:53 +0000</pubDate>
				<category><![CDATA[Being Present]]></category>
		<category><![CDATA[Centering Practice]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[conscious living/mindfulness]]></category>
		<category><![CDATA[healing separation]]></category>
		<category><![CDATA[life in balance]]></category>
		<category><![CDATA[This Moment -- Now]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=1699</guid>

					<description><![CDATA[For years I lived in the certainty that the proverbial “shoe would always drop”.  I never doubted that this was so; it was simply a matter of time.  I lived in a perpetual state of tension, sometimes extreme fear, at other times a low-grade anxiety,  but absolutely always ‘on-guard’ and prepared (for I knew not [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>My Life is Here/Now</title>
		<link>https://soulnavigation.net/my-life-is-herenow/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Sun, 12 Nov 2017 12:54:58 +0000</pubDate>
				<category><![CDATA[Centering Practice]]></category>
		<category><![CDATA[This Moment -- Now]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[inner life]]></category>
		<category><![CDATA[Prayer & Meditation]]></category>
		<category><![CDATA[self-awareness]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=1103</guid>

					<description><![CDATA[My Life is HERE, in this ‘moment’. It&#8217;s not in the plans I make, nor in the things yet to come, and it certainly isn&#8217;t in the things that have happened to me.  These have are already passed or may yet never be. Judging the moment, telling myself: “I don’t like what is happening, who I [&#8230;]]]></description>
		
		
		
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