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		<title>As The Guillotine Drops</title>
		<link>https://soulnavigation.net/as-the-guillotine-drops/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Tue, 05 May 2020 16:59:05 +0000</pubDate>
				<category><![CDATA[Conscious Living/Mindfulness]]></category>
		<category><![CDATA[Life in Balance]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[conscious living]]></category>
		<category><![CDATA[explore life]]></category>
		<category><![CDATA[free choice]]></category>
		<category><![CDATA[mindfulness]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=2850</guid>

					<description><![CDATA[I woke up this morning in a bit of a slump, nothing serious, just ‘ho hum’.  On the heels of ‘ho hum’ I realized that I’ve carried a fantasy (for more years then I’d like to admit) that I hoped one day to become a great writer.  Hot on the heels of this thought was [&#8230;]]]></description>
		
		
		
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		<title>Default to God as Source</title>
		<link>https://soulnavigation.net/default-to-god-as-source/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Wed, 22 Apr 2020 16:51:32 +0000</pubDate>
				<category><![CDATA[Spirit/Oneness]]></category>
		<category><![CDATA[Surrender or Letting Go]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[centering]]></category>
		<category><![CDATA[conscious living]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[this moment]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=2846</guid>

					<description><![CDATA[Over the years I’ve recognized that my ability to turn to God (or turn within) as a means of calming my disturbance hasn’t always been automatic.  In the beginning I was a bit hard-headed, and full of fear, seeking to find solutions that ‘made sense’ or wouldn’t necessarily require complete surrender (for fear of losing [&#8230;]]]></description>
		
		
		
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		<title>Sneaker Waves</title>
		<link>https://soulnavigation.net/sneaker-waves/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Tue, 10 Dec 2019 04:31:27 +0000</pubDate>
				<category><![CDATA[Change & Growth]]></category>
		<category><![CDATA[Growth/Self-Love]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[conscious living]]></category>
		<category><![CDATA[explore life]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[this moment]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=2558</guid>

					<description><![CDATA[In moments of peace and tranquility, it is difficult to imagine that there is any moment but this one.  Walking on the sand at night, watching the waves crest gently, flow into the shore, catching glimpses of the moon reflected upon the foam or deeper within the water, spying a flash of glowing protoplasm sparkling [&#8230;]]]></description>
		
		
		
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		<title>The Golden Rule &#8212; Expanded</title>
		<link>https://soulnavigation.net/the-golden-rule-expanded/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Tue, 19 Nov 2019 07:30:30 +0000</pubDate>
				<category><![CDATA[Love -- The Alpha & Omega]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[conscious living]]></category>
		<category><![CDATA[healing seperation]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[The Alpha & Omega]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=1909</guid>

					<description><![CDATA[Everyone knows what the “Golden Rule” is – “treat others the way you want to be treated.”  However, this short-hand definition is a bit short-sighted, only focusing on behavior (including words), it lacks the experience of heart behind the sentiment. In the past I would frequently fall prey to an occupational hazard of going into [&#8230;]]]></description>
		
		
		
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		<title>Simple vs. Ordinary</title>
		<link>https://soulnavigation.net/simple-vs-ordinary/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Tue, 12 Nov 2019 07:05:13 +0000</pubDate>
				<category><![CDATA[Conscious Living/Mindfulness]]></category>
		<category><![CDATA[Life in Balance]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[conscious living]]></category>
		<category><![CDATA[explore life]]></category>
		<category><![CDATA[life in balance]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[this moment]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=1903</guid>

					<description><![CDATA[I recently came out of a flat period in my life, not depression exactly (but easily mistaken for such), more of a sense of 2-D detachment to my days.  At first I wondered if I was resisting the ordinary flow of my life:  wake-up, tasks, work, sleep, sprinkled with a few connections with others squeezed [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Keeping it Green!</title>
		<link>https://soulnavigation.net/keeping-it-green/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Tue, 05 Nov 2019 04:52:24 +0000</pubDate>
				<category><![CDATA[Inner Knowing/Wisdom]]></category>
		<category><![CDATA[Self-Awareness]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[inner knowing]]></category>
		<category><![CDATA[inner life]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[self-discovery]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=1899</guid>

					<description><![CDATA[One of the most common pitfalls that arise while on a Spiritual Path is when we think we ‘know’ something.  There are two concerns within this statement:  ‘we think’ and ‘we know’.  It is tempting, especially when we have a juicy spiritual awakening (experience), to immortalize the ‘truth’ we have discovered; tagging it as something [&#8230;]]]></description>
		
		
		
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		<item>
		<title>Releasing Fear &#8212; Stepping into Consciousness</title>
		<link>https://soulnavigation.net/releasing-fear-stepping-into-consciousness/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Tue, 29 Oct 2019 01:39:23 +0000</pubDate>
				<category><![CDATA[Centering Practice]]></category>
		<category><![CDATA[Inner Life]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[conscious living]]></category>
		<category><![CDATA[healing seperation]]></category>
		<category><![CDATA[inner knowing]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=1728</guid>

					<description><![CDATA[The key to releasing the fear of the unknown lies in releasing the enormity of our projected belief systems.  Identifying the panorama of beliefs, some so subtle we simply call them opinions, others so massive we are sure they are TRUTH!  Dismantling or at least acknowledging them can create an opening within ourselves. Such a [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Waking Into Consciousness</title>
		<link>https://soulnavigation.net/waking-into-consciousness/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Tue, 22 Oct 2019 01:37:06 +0000</pubDate>
				<category><![CDATA[Conscious Living/Mindfulness]]></category>
		<category><![CDATA[Life in Balance]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[conscious living]]></category>
		<category><![CDATA[healing separation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[self-awareness]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=1726</guid>

					<description><![CDATA[Upon awakening in the mornings we become aware once again of THIS reality, our waking reality, a different experience from our sleeping state of being.  It is as natural as breathing for us, in one moment we are ‘dead to the world’ and in the next instance we are ‘awake’.  We do this all the [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Stepping Outside of Mental Constructs</title>
		<link>https://soulnavigation.net/stepping-outside-of-mental-constructs/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Mon, 26 Aug 2019 09:27:55 +0000</pubDate>
				<category><![CDATA[Centering Practice]]></category>
		<category><![CDATA[Inner Life]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[conscious living]]></category>
		<category><![CDATA[healing separation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[self-discovery]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=1701</guid>

					<description><![CDATA[We turn a tremendous amount of power over to our mind, seldom questioning the force behind our logic, our doubts, our proof from an endless supply of evidence based on past, present, unpredictable future. We rarely see these mental constructs for what they are, internal and self-created.  Instead, we believe them to be as real [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Jolts of Awareness</title>
		<link>https://soulnavigation.net/jolts-of-awareness/</link>
		
		<dc:creator><![CDATA[Gizelle]]></dc:creator>
		<pubDate>Sun, 24 Jun 2018 13:45:37 +0000</pubDate>
				<category><![CDATA[Self Discovery]]></category>
		<category><![CDATA[Self-Awareness]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[inner life]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[self-discovery]]></category>
		<category><![CDATA[This Moment -- Now]]></category>
		<guid isPermaLink="false">http://soulleadings.com/?p=1603</guid>

					<description><![CDATA[It is common to create artificial &#8216;aids&#8217; to help cultivate an attitude of mindfulness.  Some people post sticky-notes aound the house, other&#8217;s create an affirmation jar (pulling one out every morning to set the tone for the day), still others may &#8216;schedule&#8217; it in by pausing every hour on the hour to breath deeply three [&#8230;]]]></description>
		
		
		
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