by Gizelle | Jun 3, 2018 | Being Present, Centering Practice
Retraining ourselves and the way we perceive is not easy. Seeking what isn’t there is illogical, but can be fruitful. Applying the practice of looking, really LOOKING at negative space we can open ourselves up to a unique way of approaching life that is not...
by Gizelle | Dec 10, 2017 | Being Present, Centering Practice
For years I lived in the certainty that the proverbial “shoe would always drop”. I never doubted that this was so; it was simply a matter of time. I lived in a perpetual state of tension, sometimes extreme fear, at other times a low-grade anxiety, but absolutely...
by Gizelle | Aug 20, 2016 | Being Present, Centering Practice
If we practice being in the moment, slowing down to check in with ourselves, to feel into the center of our being, then we create more opportunities where we are in touch with our true selves. For as many moments as possible, be present and ask our Selves:...
