Language of the Heart

Last week I rediscovered the magic of speaking the Language of the Heart.  Coupled with Keeping it Green, I sought to be present to myself, to tell on myself, to describe my inward condition.  Yesterday’s spiritual insight was sufficient for that day, but not for the...

The Golden Rule — Expanded

Everyone knows what the “Golden Rule” is – “treat others the way you want to be treated.”  However, this short-hand definition is a bit short-sighted, only focusing on behavior (including words), it lacks the experience of heart behind the sentiment. In the past I...
Expanding the Community of Faith

Expanding the Community of Faith

Finding the balance between holding my own counsel vs. with-holding my truth, I seek to use words that create opening and understanding.  This wasn’t always the case, I was consumed with the need to express myself, at times risking alienation and...
White Noise/No Noise

White Noise/No Noise

I find it funny to think about how ‘white noise’ machines got their name, how unlike ‘white’ they are.  White contains the full spectrum of light (all the colors of the rainbow and more), by contrast ‘white noise’ seeks to obliterate the...
We are One Body

We are One Body

A number of years ago I went to a gallery opening of a friend’s exhibition.  As I walked through the gallery I alternated between the desire to share with a close friend my experience or to stand in silence to feel — such amazing work.  Everything was so rich...
The Multi-verse of People

The Multi-verse of People

I no longer need (nor want) to ‘figure’ people out, or help them to ‘figure’ themselves out.  It’s not about what we know; it’s about what we feel, and where this leads us in the world (inner and outer).  Every person is a whole Universe unto themselves – I find...
Communion of Spirit

Communion of Spirit

A friend of mine once told me she believes that whenever we think of someone, they are thinking of us at the same time — like a prayer between Souls. I wonder if it is similar to the principle of superposition — where the quantum wavefunction of a single...
Crossing the Divide

Crossing the Divide

Invite Surrender and Cross the Divide.  In the practice of vigilant prayer and meditation we exhaust ourselves, saturate ourselves, strive through our efforts to release, release, release. Space appears and then disappears, sitting in hope that eventually we cross the...
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