Would I rather be RIGHT or Serene?

I had a mentor ask me this question about 30 years ago, and I’ve never forgotten it!  Of course I wanted to be RIGHT!  I had to be RIGHT, my life (so my ego thought) depended on being RIGHT!  I was terrified of being wrong, of making a mistake, of being found out. ...
Conviction of Spirit

Conviction of Spirit

These words have many interpretations and can take many forms, often they are used as a rationalization or justification for actions taken or inflicted on others.  Indeed such ‘convictions’ of ‘doing the Lord’s work” has been the...
Returning to the Mother

Returning to the Mother

Recently I had an experience with my newest kitty, Aurora, who has been in a very lovey mode – she can’t get enough of the cashmere sweater that I’ve been wearing on these cold days.  She hops into my lap and buries her nose deep in the pit of my elbow or into my side...
Loosing Ourselves to Find Ourselves

Loosing Ourselves to Find Ourselves

Taking the risk to be vulnerable and open, intimately, can feel like you are in free-fall — experiencing in that moment both exhilaration and terror. To risk openness is to risk the possibility of disappearing before our very own eyes.  Despite our intention to...
Trust Your Journey

Trust Your Journey

Remember that “Ruach” means Breath of Life/Spirit — and that Ruach surrounds your very Being, the gentle caress of the air against your skin, the breath moving in and out of your nostrils as you sit in meditation. Fall into the pool of sorrow and...
Cultivating Our Heart

Cultivating Our Heart

Cultivating Our Heart — is going into the deepest part of our being to find our Selves and God.  Begin upon waking in the morning by focusing inward, into your very core — sense you There deep within.  Anything that flows out beyond that feels unimportant,...
Crossing the Divide

Crossing the Divide

Invite Surrender and Cross the Divide.  In the practice of vigilant prayer and meditation we exhaust ourselves, saturate ourselves, strive through our efforts to release, release, release. Space appears and then disappears, sitting in hope that eventually we cross the...
The Truth of Surrender

The Truth of Surrender

Often times people think that Surrender is when we’ve given up, or allowed ourselves to move from a state of struggle to a state of peace.  We are trained to ‘look for’ that kind of Surrender, something that is tangible, that moves us from ‘here to there’....
One Breath at a Time

One Breath at a Time

Cultivating Surrender is not just about the desire to give up the fight, it’s not even the desire to give up our will; nor is it a mental process of praying, praying, praying and saying ‘Thy Will Be Done” and then having a new state of awareness come forth. The...
The Journey to “Good Enough”

The Journey to “Good Enough”

When I’m in the ‘moment’, when I give myself up to the experience, when I choose ‘this thing to do’ or ‘that place to be’ or ‘that experience to have’, it is all I want to do. And I find that I am incredibly content with myself. It’s beyond contentment really; it is...
It’s Not Mine to Do

It’s Not Mine to Do

Where does that leave ‘me’?  Standing on the threshold of emptiness I realized that everything I thought I knew about me, everything thought I had, every action I took, everything that was ‘me’, wasn’t me. “It’s not yours to do” wasn’t directed toward me, but...
It’s Not Yours to Do

It’s Not Yours to Do

The image before me is of a doorway, standing wide open, only blackness.  I don’t know what lies beyond, only emptiness, not a speck of light, not even a reflection spilling over from the space I’m standing in.  There is no floor, nor walls, nothing to help orient me...
Standing on the Brink

Standing on the Brink

The sky cleared a bit this evening — a pale line of light outlining hills that haven’t been visible for almost two weeks (hell at times I haven’t even been able to see the houses across the street!). Maybe it is a sign that the fire is dampening down...
Peeling Off One Layer at a Time

Peeling Off One Layer at a Time

Shedding scarves and jackets, pants and shirts are difficult. Our ego mind tenaciously holds on to its right to exist, the part of us that remembers things, replays conversations in our mind, causes we stand for, our need to be right – – unwilling to relinquish the...
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