by Gizelle Luccio | May 20, 2018 | Inner Knowing/Wisdom, Self-Awareness
Many people look forward to sleeping as a way to gain relief from stress or worry or feelings of powerlessness, anxiety, and hopelessness. Others seek similar relief through addictions – use of chemicals or other activities that allow them to fantasize or create the...
by Gizelle Luccio | Apr 29, 2018 | Self Discovery, Self-Awareness
Perhaps the simplest way to think of this is to imagine that you are peering through your eyes through the opening of a cave, and in that peering you see starlight, shooting stars, comets, or moving beings. It is as though you are observing reality, taking it all in,...
by Gizelle Luccio | Apr 22, 2018 | Centering Practice, This Moment -- Now
Practicing the Presence is most commonly achieved is through the deliberate act of sitting in meditation, seeking to drop away from being identified with our individual selves, and to merge with THAT presence that is larger, beyond, …. enveloping all of Life itself. I...
by Gizelle Luccio | Apr 8, 2018 | Leaps of Faith, Spirit/Oneness
These words have many interpretations and can take many forms, often they are used as a rationalization or justification for actions taken or inflicted on others. Indeed such ‘convictions’ of ‘doing the Lord’s work” has been the...
by Gizelle Luccio | Apr 1, 2018 | Love -- The Alpha & Omega, Relationships
This is a line from a hymn, sung during my childhood. I always envisioned Grace as something that was bestowed, or a quality that someone has in the world (very rarely would I attribute being graceful to myself). But the notion that Grace Will Lead You Home —...
by Gizelle Luccio | Apr 1, 2018 | Self Discovery, Self-Awareness
There is an old adage: “The older I get, the less I know.” A hint that perhaps we are gaining humility (aka — not having all of the answers) or for some of us on the cusp of 60+, frequent “senior moments” that prove humorous, and sometimes embarrassing (such...
by Gizelle Luccio | Mar 25, 2018 | Conscious Living/Mindfulness, Life in Balance
White Noise Machines aren’t called Black Noise Machines. Based on some sort of physics that enable sound waves to be muted or displaced, they provide a way for us to cover over unwanted sounds. Underlying conversations, thoughts, outside distractions and...
by Gizelle Luccio | Mar 11, 2018 | Love -- The Alpha & Omega, Relationships
What if Love became something more than a Noun, something more than a Verb? Many people like to expand the power of Love by saying that Love is a verb, that it is more than an emotion, that it is more than a warm and fuzzy feeling, and that you have to put Love into...
by Gizelle Luccio | Feb 25, 2018 | Growth/Self-Love, Inner Knowing/Wisdom, Self-Love/Worthiness
There are moments in my Life when I desire beyond everything to be Standing in the Light. To be surrounded and enveloped by this column of golden/white light, that every place that I move, walk, sit, stand, have my Being that this column of Light travels with me. ...
by Gizelle Luccio | Nov 26, 2017 | Following Our Heart, Growth/Self-Love
There is much ‘talk’ and admonition about learning to live from our heart and not from our head (to the dismay of many intellectual and scientific folks). But I can relate to the tyranny of the mind — reflecting back on the eons of struggle,...
by Gizelle Luccio | Oct 22, 2017 | Change & Growth, Growth/Self-Love, This Moment -- Now
Each moment presents a choice, and results in a choice. Choices. Free will or pre-ordained? Right or Wrong? Good or Bad? Anxiety arises. Living becomes mental, and we become lost. Not understanding that the web weaves itself. That ‘Yes’ can become...
by Gizelle Luccio | Aug 13, 2016 | Uncategorized
Our thoughts, words, and identities, are all as changeable as pieces of clothing. They start from nothing but an idea, much like sewing together a shirt or a dress; you begin by choosing the pattern, purchase the material, lay it out and cut the pieces apart,...
by Gizelle Luccio | Jul 30, 2016 | Centering Practice, Prayer & Meditation
Thoughts are like clothing. They often wrap around the essence of ‘who’ we are, confusing us with all the different ways in which they move. Pulling our attention from the center of our being out to all the other things we think we should be concerned with. The more...
