by Gizelle | Dec 23, 2019 | Self Discovery, Self-Awareness
I’ve never been in a war, never been under fire (literally), so I can’t assert the truth or falseness of the statement: “There are no atheists in fox-holes.” But I have lived in my own version of fox-holes, have found my way into and out of them, and can assert that...
by Gizelle | Dec 16, 2019 | Free Choice, Self-Awareness
For as long as there have been humans, there have been people who debate the existence of a God or Spirit of the Universe. Some have asserted that God is merely an opiate for the masses (thank you Karl Marx) serving as a crutch for those who live life as sheep. ...
by Gizelle | Dec 2, 2019 | Open Hearts & Open Minds, Relationships
It has become the norm in liberal society to admonish each other to remain Open-Minded – to be willing to see the other person’s viewpoint, to be open to new experiences, and ways of being in the world. We’d like to believe that we do this exceptionally well, but in...
by Gizelle | Nov 25, 2019 | Open Hearts & Open Minds, Relationships
Last week I rediscovered the magic of speaking the Language of the Heart. Coupled with Keeping it Green, I sought to be present to myself, to tell on myself, to describe my inward condition. Yesterday’s spiritual insight was sufficient for that day, but not for the...
by Gizelle | Nov 18, 2019 | Love -- The Alpha & Omega, Relationships
Everyone knows what the “Golden Rule” is – “treat others the way you want to be treated.” However, this short-hand definition is a bit short-sighted, only focusing on behavior (including words), it lacks the experience of heart behind the sentiment. In the past I...
by Gizelle | Nov 4, 2019 | Inner Knowing/Wisdom, Self-Awareness
One of the most common pitfalls that arise while on a Spiritual Path is when we think we ‘know’ something. There are two concerns within this statement: ‘we think’ and ‘we know’. It is tempting, especially when we have a juicy spiritual awakening (experience), to...
by Gizelle | Oct 28, 2019 | Centering Practice, Inner Life
The key to releasing the fear of the unknown lies in releasing the enormity of our projected belief systems. Identifying the panorama of beliefs, some so subtle we simply call them opinions, others so massive we are sure they are TRUTH! Dismantling or at least...
by Gizelle | Oct 21, 2019 | Conscious Living/Mindfulness, Life in Balance
Upon awakening in the mornings we become aware once again of THIS reality, our waking reality, a different experience from our sleeping state of being. It is as natural as breathing for us, in one moment we are ‘dead to the world’ and in the next instance we are...
by Gizelle | Oct 7, 2019 | Connection, Relationships
Finding the balance between holding my own counsel vs. with-holding my truth, I seek to use words that create opening and understanding. This wasn’t always the case, I was consumed with the need to express myself, at times risking alienation and...
by Gizelle | Jul 1, 2018 | Centering Practice, Inner Life
As a child I would often escape to Nature, find a field to lie in, and stare up at the Clouds — watching the Cloud-People dance across the blue field, morphing, changing, bumping into one another, I would propel myself upward hoping to be enveloped into the...
by Gizelle | Jun 10, 2018 | Self Discovery, Self-Awareness
It is said that fish don’t know that they swim, that they don’t know that they move and have their being in a liquid. They simply glide and flow within the environment that is their Universe. Awareness as Water is very much the same thing. We don’t know that we...
by Gizelle | May 6, 2018 | Healing Separation, Life in Balance
I had a mentor ask me this question about 30 years ago, and I’ve never forgotten it! Of course I wanted to be RIGHT! I had to be RIGHT, my life (so my ego thought) depended on being RIGHT! I was terrified of being wrong, of making a mistake, of being found out. ...
by Gizelle | Apr 22, 2018 | Centering Practice, This Moment -- Now
Practicing the Presence is most commonly achieved is through the deliberate act of sitting in meditation, seeking to drop away from being identified with our individual selves, and to merge with THAT presence that is larger, beyond, …. enveloping all of Life itself. I...
by Gizelle | Apr 1, 2018 | Love -- The Alpha & Omega, Relationships
This is a line from a hymn, sung during my childhood. I always envisioned Grace as something that was bestowed, or a quality that someone has in the world (very rarely would I attribute being graceful to myself). But the notion that Grace Will Lead You Home —...
by Gizelle | Mar 18, 2018 | Open Hearts & Open Minds, Relationships
I find it funny to think about how ‘white noise’ machines got their name, how unlike ‘white’ they are. White contains the full spectrum of light (all the colors of the rainbow and more), by contrast ‘white noise’ seeks to obliterate the...
by Gizelle | Mar 4, 2018 | Connection, Relationships
Love is a puzzling word – we have so many associations in our culture with Love, and by virtue of those associations, many limitations that are placed on that word. If we lived in another country (say Italy, France, Spain, or Latin America) we would discover that...
by Gizelle | Feb 25, 2018 | Growth/Self-Love, Inner Knowing/Wisdom, Self-Love/Worthiness
There are moments in my Life when I desire beyond everything to be Standing in the Light. To be surrounded and enveloped by this column of golden/white light, that every place that I move, walk, sit, stand, have my Being that this column of Light travels with me. ...
by Gizelle | Feb 11, 2018 | Gratitude & Joy, Spirit/Oneness
Recently I had an experience with my newest kitty, Aurora, who has been in a very lovey mode – she can’t get enough of the cashmere sweater that I’ve been wearing on these cold days. She hops into my lap and buries her nose deep in the pit of my elbow or into my side...