by Gizelle Luccio | Apr 29, 2020 | Self Discovery, Self-Awareness
The beauty of living in a small town, of having space around me is there is space to hear myself think. Normally that wouldn’t be a good thing, for my thoughts can lead me down crazy paths of worry and obsession. But just as it is difficult for me to hear others if...
by Gizelle Luccio | Dec 30, 2019 | Growth/Self-Love, Self-Love/Worthiness
Becoming a Spiritual Seeker can originate from one of two ways – either from outside circumstances, such as pain, failure, humiliation, or profound powerlessness or hopelessness, a brokenness that leads to surrender. Or from within – a call, deep sense of...
by Gizelle Luccio | Nov 4, 2019 | Inner Knowing/Wisdom, Self-Awareness
One of the most common pitfalls that arise while on a Spiritual Path is when we think we ‘know’ something. There are two concerns within this statement: ‘we think’ and ‘we know’. It is tempting, especially when we have a juicy spiritual awakening (experience), to...
by Gizelle Luccio | Aug 19, 2019 | Self Discovery, Self-Awareness
In the early days of spiritual exploration I relished the challenge of venturing into the Unknown. I thought of it as a Great Mystery that would be revealed to me through diligence and hard work, a reward for demonstrating my commitment to Spirit and perseverance in...
by Gizelle Luccio | Jul 8, 2018 | Self Discovery, Self-Awareness
Throughout all of human history we find the universal theme of “dis-ease” and throughout the same history, we are offered countless ways that humanity has strived to explain the source of this ‘dis-ease’ as a means of coping, if not eradicating the cause. What if our...
by Gizelle Luccio | Jul 1, 2018 | Centering Practice, Inner Life
As a child I would often escape to Nature, find a field to lie in, and stare up at the Clouds — watching the Cloud-People dance across the blue field, morphing, changing, bumping into one another, I would propel myself upward hoping to be enveloped into the...
by Gizelle Luccio | Jun 24, 2018 | Self Discovery, Self-Awareness
It is common to create artificial ‘aids’ to help cultivate an attitude of mindfulness. Some people post sticky-notes aound the house, other’s create an affirmation jar (pulling one out every morning to set the tone for the day), still others may...
by Gizelle Luccio | Jun 10, 2018 | Self Discovery, Self-Awareness
It is said that fish don’t know that they swim, that they don’t know that they move and have their being in a liquid. They simply glide and flow within the environment that is their Universe. Awareness as Water is very much the same thing. We don’t know that we...
by Gizelle Luccio | Apr 1, 2018 | Self Discovery, Self-Awareness
There is an old adage: “The older I get, the less I know.” A hint that perhaps we are gaining humility (aka — not having all of the answers) or for some of us on the cusp of 60+, frequent “senior moments” that prove humorous, and sometimes embarrassing (such...
by Gizelle Luccio | Mar 25, 2018 | Conscious Living/Mindfulness, Life in Balance
White Noise Machines aren’t called Black Noise Machines. Based on some sort of physics that enable sound waves to be muted or displaced, they provide a way for us to cover over unwanted sounds. Underlying conversations, thoughts, outside distractions and...
by Gizelle Luccio | Feb 18, 2018 | Conscious Living/Mindfulness, Life in Balance
It is a mistake to think that the purpose of being on a Spiritual Path is to “disappear the ego’. As long as one is in a human form, there is a purpose for having an ego, having a personality, a physical expression of our deeper Soul Light. So setting one’s heart...
by Gizelle Luccio | Jan 21, 2018 | Conscious Living/Mindfulness, Life in Balance
I suspect that I’m coming to grips with the reality of being ordinary — my teacher told me years ago to practice ‘bowing lower’ (from the Buddhist perspective), not struggling for or against, saying ‘yes’ to what is. I have been...
by Gizelle Luccio | Jan 7, 2018 | Healing Separation, Life in Balance
An ex-partner once said to me that I had what it took (whatever THAT means) to have been wildly successful, and rich — the brilliance, creativity, etc. Then he followed up with: “So why aren’t you?” I was offended, not complimented – it was...
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by Gizelle Luccio | Nov 12, 2017 | Centering Practice, This Moment -- Now
My Life is HERE, in this ‘moment’. It’s not in the plans I make, nor in the things yet to come, and it certainly isn’t in the things that have happened to me. These have are already passed or may yet never be. Judging the moment, telling myself: “I don’t...
by Gizelle Luccio | Oct 15, 2017 | Following Our Heart, Growth/Self-Love
Cultivating Our Heart — is going into the deepest part of our being to find our Selves and God. Begin upon waking in the morning by focusing inward, into your very core — sense you There deep within. Anything that flows out beyond that feels unimportant,...
by Gizelle Luccio | Oct 1, 2017 | Spirit/Oneness, Surrender or Letting Go
Often times people think that Surrender is when we’ve given up, or allowed ourselves to move from a state of struggle to a state of peace. We are trained to ‘look for’ that kind of Surrender, something that is tangible, that moves us from ‘here to there’....
by Gizelle Luccio | Sep 17, 2017 | Growth/Self-Love, Self-Love/Worthiness
When I’m in the ‘moment’, when I give myself up to the experience, when I choose ‘this thing to do’ or ‘that place to be’ or ‘that experience to have’, it is all I want to do. And I find that I am incredibly content with myself. It’s beyond contentment really; it is...
by Gizelle Luccio | Aug 5, 2017 | Self Discovery, Self-Awareness
For many years I studied with a teacher who shared how the nature of conditioning shapes our identity constructs. When we first arrive on the planet, even before – from the moment we chose to be conceived – the veil is very thin. We have a connection with the Divine...
